Lets stretch, breathe and connect to our own nature and the nature around us, for harmony and balance.

This class is monthly an outdoor class at the West End Markets on the second Saturday of the month through summer the rest of the classes are indoor classes at the Sea Studio.

This class is a Yoga Flow Class for all, starting with a warm up, energising kundalini, strengthening sun salutations, standing and seated postures.

If you think you might be better off in a beginners class on a Wednesday night or one to one please do book in.