Lets stretch, breathe and connect to our own nature.
This class is a Yoga Flow Class.
The class starts with a gentle warm and energising kundalini pranyama exercises.
Learn strengthening Sun Salutations & Standing postures.
Enjoy releasing seated postures and twists.
Connect to your heart and inner self with cool down postures.
This is a community class open to all.
Please book your space.
Discount if you book for the full 4 weeks.
