Our 2nd Sunday of the month circle is run by Nikki B and Lucy Hampson.

(2) Self-Compassion Circle | Facebook

It’s important there is something on every Sunday for people to get involved in our community for a relaxing and social Sunday.

Self Compassion Circle

The Sea Studio, Morecambe

All Welcome..our greatest gift to ourselves others and life is to remember to be friendly and kind to ourselves.

It's the simple acts of self care in the ordinariness of our day to day lives which matter the most....Self Compassion isn't some daunting, unachievable goal or achievement somewhere in the future it's in every ACTION we take that comes from I Matter , I Deserve,

I Love myself enough to....

Some Random.Acts of Self Love

choosing to make your fave ever breakfast instead of grabbing a cereal bar

slowing down and really taking in the goodness around us,

Catch a sunset, buy a skipping rope, say YES to that friend who always offers to help you out

Say No to things that deplete you of your joy and energy

make a playlist of ur fave tunes n move n groove your body n bring some joy into wahing up, tidying, cleaning ur home.

that great band, art exhibition , event that keeps catching ur eye on your Fb feed. Book a ticket

To book a space please contact Nikki directly:

M: 07949912540

E: nicky23ishka@gmail.com