Join us to set new year intentions, and learn the art of meditation.

Learn different styles of meditation.

Mantra, visualisation, mudra and more.

Pranayama breathing exercises.

Connect with the seasons, natures cycles, nurturing your natural nature.

Join Chelsey for a calming, energising, and reconnecting online meditation from the comfort of your own home . This two-hour session offers tools to learn the art of sitting in silence, the art of self-enquiry through imagination and visualisation, and seated techniques to move the body, helping you to release the day, appreciate the mind, reconnect with your inner calm, and create more spaciousness and joy .

Meet like-minded people on the same journey, suitable for beginners and experienced meditators alike.

What to expect:

Opening welcome and introduction of the monthly theme

Folklore, Celtic seasonal stories, and wisdom

Guided visualisation meditation

Kundalini movement meditation with mantra and breathwork

Sharing circle for reflection and connection

Holistic tips, techniques, and sharings

Something different each time and the chance to share a bit of yourself if you wish

Access from anywhere — all you need is a quiet space, a cushion or chair, and your device.

Join us on Zoom.

£13pp. or free with our memberships. from £38 per month.

Quarterly we meet in the Sea Studio giving you the option of zoom and in person.

Our Next in person monthly Meditation evening is March.