Zen Meditation at Sea Studio in Morecambe takes place weekly on Mondays, beginning Monday 5th January, offering a calm and grounding space to pause, reconnect, and realign for the week ahead.

Stephen and his teacher, are bringing a unique one day workshop, giving you the chance to try Zen over a longer period of time and get to know more about the Zen Buddhist Teachings. Two Zen Communities meeting in Morecambe.

The key of Zen is to master and gain awareness through connecting with your posture in the seated Lotus position, with eyes traditionally kept open . If sitting on the floor is not available to you, plenty of chairs are provided — please feel free to mention this to Stephen during the meet and greet in the shop, or email seastudiomorecambe@gmail.com so preparations can be made .

*Apologies for the typo of Morecambe on the poster if you’ve spotted it!

New Early Time!

6.30pm start.