Summer Avocado Soup

The weathers warm outside and still fancy something tasty, filling and fresh!

You may have heard of cold soup but have you tried cold Avocado soup?


Serves 7

Ingredients:

  • 5 Avocados

  • 1 Vegetable Stock Cube

  • A sprinkle of Sage or Cilantro

  • Couple of Spring of Mint

  • 1 cucumber

  • 250 ml water

  • Olive Oil

  • 1/2 Lemon

Method:

  • Boil the Kettle

  • Add the stock cube and boiled water into a pan to mix in the stock cube. Add your herbs. Set to the side to cool and place in the fridge to cool further until cold.

  • Remove the Avocado shell and stone, place half in a blender with half of the cucumber chopped. Add half of the cool stock water and mint. Blend! Set aside into a bowl.

  • Blend the remaining half of the avocados, cucumber and stock water.

  • Check the consistency of your soup feel free to add more water if you prefer the soup slightly thinner.

  • Serve in a bowl with a glug of Oliver Oil, Squeeze of Lemon, Salt & Pepper to taste and spring of mint to top.

  • We recommend some rice crackers or Rye Bread to dip in ! If you can find a plastic free alternative to Biona be our guest!

Enjoy the taste of Summer Freshness

Natures CyclesChelsey NeedhamVegan Recipe, Summer Soup, Holistic Events, Sister Circle