Experience a Ceremonial Meditation Ceremony to welcome you to Your InnerSense.

Through meditation, connecting to the breath, journaling tarot cards, we connect in a ‘Yin’ way, setting intentions for the next month ahead. Witness and connect to the monthly cycles of the moon and thereby the daily tides, the daily cycle of the sun and thereby the seasonal cycle of the sun. Connect in a yang way as we learn self-massage techniques and take time to share your experience of the meditation in the group as well as share any holistic tips and healthy lifestyle routines and activities. Come into the heart, as well close the space, connecting to all the elements and coming back to inner peace in the presence of the moment.

Whether you feel safe and at home in a group, or the opposite, this is a safe space where all of you is welcome, as little and as much as you want to share, participate or simply enjoy.

Lets celebrate, support each other, rise together and create new foundations for healthy holistic living together.

Dates:

19th Oct 7pm-9pm zoom

9th Nov 7pm-9pm zoom

14th Dec 7pm-9pm zoom or in person at sea studio

What to expect throughout the evening :

• Welcome introduction.

• Introduce your name to the group.

• Guided Meditation.

• Journaling.

• Grounding Self-Massage Somatic Self-care movement exercise you can join in with it you feel to.

• Time for sharing.

• Closing of the session.

Deeper Intentions:

Meeting new like minded people into or interested in getting into yoga, meditation and the holistic world.

Connecting to astrological patterns, seasonal rhythms and the natural laws.

Connecting to your own instinct, time for you, learn about your own feminine and masculine energy within, Connect to your InnerSense.

Understanding and feeling the collective energy of the group specifically through the tarot card pick, through the meditation and the group share.

A time for learning from each other and overcoming any obstacles, emotional release always welcome.

Inspiring each other, lifting each other, motivating each other, igniting inner passion, creativity and motivation.

Time: 7pm-9pm

Location:

On Zoom and December options for up to 14 people to attend in the studio:

Held at the Sea Studio & InnerSense Shop

1-3 West Street. West End. LA3 1RB. Morecambe.

Please note this is an alcohol free space.