Breathe, Move and connect to your own nature, bringing harmony and balance back to you.

A Flow Yoga class for increasing your energy levels improving flexibility, building strength and igniting your freedom from within by connecting with your inner sense.

Transition gracefully from one posture to the next in an almost dance like manor connected to your life force energy, the breath, the prana.

Feel the inner fire rise through the body, connecting to your internal battery the solar plexus.

Learn about your body, embrace your vulnerabilities, nurture your strengths and nourish the body through rejuvenating relaxation postures.

Finally find your power through Meditation that’s interwoven through our classes.

Natural Spritz, Incense, Authentic Music & Aromas.

£8 per class 4 weeks or more.

£10 one off class.

Sessions available:

One space available in our Saturday morning class through December 10.30am-11.30am.

One space available in our Wednesday evening session. 5.30pm-6.30pm.

for booking please email: chelsey@yourinnersense.com